Idly Sambar

Idly sambar is a quintessential South Indian breakfast that delights the palate and promotes a healthy lifestyle. This traditional dish consists of soft, steamed rice cakes known as idlis, which are made from fermented rice and urad dal (black gram). They are typically served with sambar, a rich, spicy lentil soup infused with vegetables and aromatic spices like mustard seeds, curry leaves, and tamarind. This nutritious combination is packed with protein, fibre, and essential vitamins, making it an excellent way to kick-start the day. Idly sambar is often accompanied by coconut chutney, refreshingly contrasting the meal. Enjoyed across households and restaurants alike, this breakfast option exemplifies South Indian culinary artistry while catering to health-conscious individuals. Whether savoured leisurely at home or on the go, idly sambar is a wholesome choice for every breakfast table.